MENSTRUAL CUP 101

How to use menstrual cups?

Fold your cups any way you like!
From basic ways to special folds, here you could find 12 ways folding your cups. Remember, there isn’t the “right” way but the most suitable way for you! Enjoy the process finding it 🙂

Do you find it painful to remove your cup? When is the best time to empty a cup?

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